Day: April 6, 2026


  • Can Spicy Food Be Making Your Lower Back Pain Worse?

    I find it fascinating how something we enjoy so much can be, in reality, a defence mechanism. Chilli is not “made for flavour.”It is a toxin. The plant produces capsaicin to protect itself from being eaten. It is a survival strategy. When a predator bites into it, the burning sensation is not taste — it…

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