Let me start with something important. If physio didn’t fix your back pain… it doesn’t mean physio doesn’t work. And it definitely doesn’t mean your pain can’t be solved. But it does mean one thing: Something was missed. I hear this story every day. “I did exercises.” “I went for weeks.” “It helped a bit……
Let me say something that might be uncomfortable… If you’re relying on painkillers to get through your day, you are not treating your pain. You are simply turning the volume down on a problem that is still there. And I see this every single day in clinic. People come in after months — sometimes years…